Lifestyle Coaching
We are a lifestyle coaching business operating in Barwon Heads. We offer personal training, group exercise classes, Pilates, nutritional and lifestyle coaching. We incorporate strength training, cardio, boxing, running (to name just a few) into our sessions.
Group training sessions:
Monday: 6am, 7am, 9am, 4:30pm
Tuesday: 5:30pm
Wednesday:6am, 7am, 4:30pm
Friday: 6am, 7am, 9am
Saturday: 7:30am
Personal training by appointment.
Pilates class times:
Monday: 7:15am GYM
Tuesday: 6:15pm Barwon Heads Town Halll
Thursday: 6:30pm GYM
Saturday: 8:15am GYM